Orconi · Endurance Performance

TriForm

Agentic coaching for endurance athletes.

TriForm is a virtual training coach powered by Claude and self-hosted AI models. It builds periodized plans for triathletes, adapts them as life changes, and delivers expert guidance at every step — from base phase to race day.

Beta Open App

Capabilities

Everything your coach knows, always available.

Periodized Training Plans

Structured base, build, and peak phases built around your target race date, available hours, and current fitness level.

Adaptive Scheduling

Missed a workout or had a tough week? TriForm reshuffles your plan intelligently rather than leaving you behind.

AI Coach

Claude-powered guidance explains the purpose of every workout, answers training questions, and helps you stay motivated.

Multi-Sport Logging

Log swims, rides, and runs with pace, heart rate zone, TSS, and feel data. Sync or enter manually.

Race-Day Pacing

Evidence-based pacing strategy for your A-race derived from your training data, course profile, and conditions.

Training Calendar

Unified weekly view across swim, bike, and run with volume, intensity, and recovery balance visible at a glance.

In Action

Built for how athletes actually train.

triform.app/dashboard

Current Week

Week 23 · Base Phase

Build Volume · 12 hrs target

Mon

Swim

45m

Tue

Run

1:00

Wed

Rest

—

Thu

Bike

2:00

Fri

Run

45m

✓ 2 of 5 workouts completed this week

triform.app/coach

Today's Workout · Zone 2 Run · 1:00:00 · Target ~9:30/mi

Good morning. Today's aerobic run stays in Zone 2 — conversational pace, around 9:30/mi for you. Resist the urge to push; this session builds your aerobic base.

What if my HR keeps drifting up?

Walk for 60 seconds to bring it down, then resume easy. Zone 2 compliance matters more than pace today. You'll thank yourself at the race.

Who It's For

Designed for serious athletes, not just fitness fans.

Triathletes preparing for their first or next race who want structured guidance without a full-time coach.
Time-crunched athletes who need a smart, flexible plan that adapts when life gets in the way.
Runners and cyclists who want periodized training depth without paying for monthly coaching.

Ready to train smarter?

TriForm is currently in active beta.

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